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Dr. Steve Nugent states in his book that he has not come up with a way to break the laws of physics and human physiology. That simply cannot be done, either with any product or system that exists, pharmaceutical or otherwise. This Genetic Key LIfestyle system requires healthy eating, behavior modification, and increased activity.
 
WARNING: High Glycemic foods are bad for you....end of story. They are the root of the problem for the vast majority of people who are overweight and sick.  Dr. Nugent believes there are 20 illnesses that result in being overweight.

The 20 Illnesses are:

 
* High Blood Pressure (hypertension)
* High Blood Cholesterol (dyslipidemia)
* Type 2 (non-insulin dependent) diabetes
* Insulin resistance (glucose intolerance)
* Hyperinsulinemia
* Coronary Heart Disease
* Angina Pectoris
* Congestive Heart Failure
* Stroke
* Gallstones
* Cholecystitis and Cholelithiasis
* Gout
* Osteoarthritis
* Obstructive Sleep Apnea and Respiratory problems
* Some types of Cancer (such as Endometrial, Breast, Prostrate, & Colon)
* Complications of Pregnancy
* Poor Female Reproductive Health (such as Menstrual Irregularity, Infertility, Irregular Ovulation)
* Bladder Control Problems (such as stress incontinence)
* Uric Acid Nephrolithiasis
* Psychological Disorders (such as Depression, Eating Disorders, Distorted Body Image and Low Self-esteem)